Will Functional Rehabilitation Prevent Future Injuries?
After an injury, rehabilitation is important to help you gain back your previous function. Our office offers functional rehabilitation so that you can not only gain back your pre-injury function but also help prevent future injuries. We service patients near Carrolton, Denton, Plano, Flower Mound, Irving, Little Elm, Frisco, Aubrey, and The Colony, TX. Schedule a consultation with BHFS Medical and Behavioral Services in Lewisville, TX to learn how our expert team can help you today.
What is functional rehabilitation?
Functional rehabilitation is the process of regaining your full function after an injury. This includes your strength, flexibility, endurance, and other areas of concern. Functional rehab goes a step further than traditional physical therapy by using exercises that mimic your daily life. Functional rehab is imperative after an injury because you can lose your mobility and use of the injured area if it is not properly addressed. You should begin this process as soon as it is safe. Our office suggests starting rehab after the first inflammatory phase, which takes about 72 hours to finish. Functional rehabilitation should not be painful. With few exceptions, pain is the body’s way of telling you to stop or slow down. You do not want to cause further damage by ignoring the pain. This service is available to men, women, and children who have had an injury and need functional rehabilitation.
What should I expect from functional rehabilitation?
Functional rehab at our facility happens in three phases to best prepare your body and gently treat your injury. These phases help our expert team properly break up your treatment to ensure you are ready to move on to the next stage.
Phase 1: The first phase consists of gentle exercises to help improve the healing of your injury. This phase should be taken slowly because if it is rushed, it can cause more damage.
Phase 2: The second phase consists of ensuring your injury can take the strains of daily life without further injury or re-injuring your body.
Phase 3: The third and final stage of functional rehabilitation focuses on verifying your injury can handle being stressed and adapt. This ensures you are ready to go back to your normal activities.
Once these phases are complete, you should be able to return to your normal activities without pain and less risk of reinjury. Functional rehabilitation works to help give you back function and prevent future injuries by strengthening your joints and muscles around your injury. If you have been recently injured, you may be in need of functional rehabilitation. Contact BHFS Medical and Behavioral Services in Lewisville, TX to learn more about functional rehabilitation today.
Where can I get functional rehabilitation in Lewisville, TX?
Functional rehabilitation is an important step that should not be ignored after an injury to help you avoid future injuries. Our expert team can help you gain back function and reduce your risk of re-injury in the future by strengthening your muscles and joints following an injury. We service the areas of Carrolton, Denton, Plano, Flower Mound, Irving, Little Elm, Frisco, Aubrey, and The Colony, TX. Contact BHFS Medical and Behavioral Services in Lewisville, TX for a full consultation on the state of your rehabilitation needs and goals.